Services

When the time comes to make important relationship decisions, figuring out next steps can be confusing, particularly when everything around you seems painful and overwhelming. 

We can support you through a step by step process to identify the key issues that need to become clear in your mind and your heart, so you can make the right decisions and proceed forward powerfully.  

Understanding and communicating your needs and boundaries, what  is negotiable and what is absolutely necessary for your sense of well-being, is crucial for your living a powerful and authentic life.  Asking for your needs is not easy when you fear conflict or  attempt to please others. 

We can help you crystalize your needs and boundaries, and to communicate them to others effectively.

Often after a breakup, the world feels so dark and overwhelming that we start to doubt if there is a way past the pain.   In truth, every breakup is an opportunity. 

We can help you get past the pain and understand how you can rebuild a more  empowered version of you that can heal now, and thrive in healthier and happier relationships in the future.