When the time comes to make important relationship decisions, figuring out next steps can be confusing, particularly when everything around you seems painful and overwhelming.
We can support you through a step by step process to identify the key issues that need to become clear in your mind and your heart, so you can make the right decisions and proceed forward powerfully.
Understanding and communicating your needs and boundaries, what is negotiable and what is absolutely necessary for your sense of well-being, is crucial for your living a powerful and authentic life. Asking for your needs is not easy when you fear conflict or attempt to please others.
We can help you crystalize your needs and boundaries, and to communicate them to others effectively.
Often after a breakup, the world feels so dark and overwhelming that we start to doubt if there is a way past the pain. In truth, every breakup is an opportunity.
We can help you get past the pain and understand how you can rebuild a more empowered version of you that can heal now, and thrive in healthier and happier relationships in the future.
Whether you are just contemplating transitioning into ethical non-monogamy (ENM) or have been living an ENM lifestyle for decades, you will have noticed that healthy boundaries, the ability to communicate honestly and lovingly, and the willingness to form secure attachments are the key to rewarding ENM relationships.
I work with individuals and couples who are on this path to help them establish a framework for how to achieve security and fulfilment in their ENM journey.